WWE Fan Copied The Rock’s Insane Diet For Shocking Results After A Month

Have you ever wanted to have the body of The Rock? Of course, you do. The only thing that has stopped you is the ridiculous commitment to schedule is so insane that the only other thing he has time for is to stay in ridiculous shape.

Bleacher Report published an article about Mark Webster, who attempted to do The Rock’s workout and his diet for a month.

The first thing he figured out is that in order to eat like The People’s Champion, you’ve got to have the money to do so. Webster claimed the following about The Rock’s diet plan:

“So it costs a lot of money to eat like The Rock, but it also takes time. Every two or three days, Webster said, he spent an hour and a half on food prep. He got a break partway through the challenge when he realized the seafood store would just steam-cook the cod on the spot for no charge. Still, making 30 pounds of food every three days is probably the worst part of the process, he said.”

But after a month, Webster had only gained a single pound, but built a lot of muscle:

“My arms have gotten a little bigger, the upper parts of my legs have gotten bigger, and I’ve gotten leaner, which is again totally unexpected. I feel amazing. I’m 37, I get little aches and pains all the time; I have none of those anymore. I feel better than I did before I was doing this. My resting heart rate has dropped by like four beats per minute over the past month. I feel fantastic.”

You can read the full article from Bleacher Report right here. 

Do you think you could do The Rock’s workout and diet?